I am doing a research paper on teens doing too much and I myself am having the same issue. I am an eighth grader in California and I am in advanced classes and I have been losing sleep due to mass amounts of homework and participating in multiple activities. I seem to have no time to just relax and be a kid. I stay up until 11 PM most nights finishing work and have had to stay up until 1:15 AM before. I only receive about 6-7 hours of sleep every night. I don’t procrastinate and am a pretty quick worker. I have also been getting pretty severe headaches frequently and I read that it is a cause of not sleeping enough. I am also having a much harder time concentrating. Do you have any tips because I am really just done with being tired and not being able to perform up to my full potential.?