Persons in the society are the basic unit n which the whole edifice is standing is the capacity building of the individuals which makes the society to flourish or population,limited resources have created many challenges at the societal and at the policy making are debated and the nuances are delved off populace have been given to give up the subsidy in order to make the subsidy sustainable. CSR (Corporate Social Responsibility) have been amended to incorporate the inclusive approach in are more things which needs to be inculcated in order to realise and achieve a better society where citizens are empowered and needn’t have to depend upon the doles for their bare minimum challenge is tough seeing the state of majority of population in our country or for that matter whole this is what we need to strive for.
My advice is to be very realistic about how much of your life may have to change to accommodate this kind of goal. I couldn’t even get closer to about 21% body fat before life threw me a loop, but I know how hard that hustle is. Don’t delude yourself. Everything has to be on the table to change. Pay close attention to your diet, slowly start to cut carbs and calories down, maintain that lifting routine, and stay 100% committed to your routine. Dr. Berardi has a great essay on what it took to get super-lean and stay that way, and you’ll likely find that it echoes a lot of what I’ve said here and then some. The author of that essay’s maintaining his leanness—I’m just trying to get back to where I was before, so his advice will be much more targeted. (And, as PN is where I was certified in nutrition, I obviously trust their insights.)